PIYO
Take a new direction with your mind/body classes!
PiYO is a dynamic, faster-paced class designed to effectively improve functional training and dynamic balance using moves inspired by Pilates, Yoga, Athletic Conditioning, and Functional Training. Strength Fusion™ gives instructors an innovative, exciting way to format a Mind/Body class that pushes the limits of agility, balance and strength.
This format is a highly main-stream and contemporary approach to the traditional Pilates and Yoga formats. If you’re looking for a new direction and challenge for your Mind/Body classes, don't miss this!
TurboKick
This is the hottest kickboxing class around!
TK combines athletic moves, sports drills, hip hop flavor, & so much more.
Turbo Kick is committed to constant evolution and emphasis on the fun factor of exercise.
Turbo Kick classes are an amazing experience from start to finish.
Ready to take your kickboxing class to the next level?
No experience necessary!
All you need is a towel for excessive sweat and lots of energy for outrageous FUN!
What is Zumba?
Zumba is a very dynamic and exciting fitness program full of Latin and exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body, the heart! It is a mixture of body sculpting movements and easy to follow dance steps. No previous experience in dance is needed to have fun with Zumba.
Zumba is fun, different, easy, exotic, and is rapidly becoming the next fitness sensation!
No equipment needed. Just wear comfortable clothes and good supportive shoes. Bring a towel (you're gonna sweat!) and water, or we have water for sale. Can't wait for you to try a class!
New!! WeeMoms Workout Schedules
(Current schedules subject to amendment or change)
From 8:20 a.m. to 9:20 a.m.
Monday to Sunday
Call us 808-396-2100 for current price schedules
Monday : PIYO -Pilates/Yoga
Tuesday : Zumba
Wednesday : PIYO -Pilates/Yoga
Thursday : Zumba
Friday : PIYO -Pilates/Yoga
Saturday & Sunday: Zumba Weekends!!
Workout Keiki Camp
For a nominal hourly fee WeePlay & Learn engages and cares for all the children of Workout Moms from infant to preschoolers during their workout programs.
Drop in for a Introductory Moms Workout Class of either one or both workout programs. The fee for the class is $15 per class and $5 for each class keiki camp care, this Intro Fee is refundable if you enroll in any one of the workout programs.
